In the last few months I have been through quite a lot. Some I have shared on my Facebook Page. I know that all of it is part of my soul’s evolution and growth and my intuition has been such a comforting guide through it all. 

Sometimes when you are in the middle of chaos, your nervous system is fried, you are full of emotions and sometimes fear, more often than not you can’t see past your own nose. You can’t see a way out, you can’t see how things can get better and all you can feel is the hurt and the pain. 

I have been lucky enough to follow the path of healing that I have and dived deep into a journey of self-discovery and self-awareness. I have released layer upon layer upon layer of emotions and experiences that I was holding onto. Each time we remove a layer we elevate our energy and our consciousness. Every time I did this I became more connected with myself, more self aware and more attentive to my own needs and what makes me thrive. Each...

The last full moon was definitely a cracker..! Being an empath and sensitive soul I feel the moon changes deeply. My body, mind and soul move with the moons. I am also a Scorpio as was the full moon. I am no stranger to feeling the deep and intense life changing emotions so I felt like this full moon was nothing new to me. Not to take away the fact that it was a highly emotional time looking at old beliefs and patterns that I was ready to be clear of…! I think I have got to a point where I am ok with releasing those deep emotions. It’s a part of who I am and it’s a part of my healing.

When we are going through a transformation and changes our fear thoughts are dialled up high in an attempt for our egos to keep us safe. Quite ironic when one of the messages for me over that week leading up to the full moon to stop playing small and safe. Stop dulling your sparkle just to fit in and make it comfortable for everyone else. I wasn’t doing myself any favours and I...