In the last few months I have been through quite a lot. Some I have shared on my Facebook Page. I know that all of it is part of my soul’s evolution and growth and my intuition has been such a comforting guide through it all. 

Sometimes when you are in the middle of chaos, your nervous system is fried, you are full of emotions and sometimes fear, more often than not you can’t see past your own nose. You can’t see a way out, you can’t see how things can get better and all you can feel is the hurt and the pain. 

I have been lucky enough to follow the path of healing that I have and dived deep into a journey of self-discovery and self-awareness. I have released layer upon layer upon layer of emotions and experiences that I was holding onto. Each time we remove a layer we elevate our energy and our consciousness. Every time I did this I became more connected with myself, more self aware and more attentive to my own needs and what makes me thrive. Each...