Your emotions are your guide
It can be frustrating when you know that something is holding you back and you just don’t know what. I can guarantee you that it will be an unconscious belief that is running in the background and there are some emotions that you haven’t been quite brave enough to look at because that shit hurts right?
I know that it can take some poking, prodding and probing before the emotions will come to the surface. Otherwise you will keep coasting along until out of the blue you will be triggered and the dam wall will break and you will be flooded with emotions. Another thing that will happen is if you don’t acknowledge your emotions or have a look at the limiting beliefs that are running in the background you will project them out into the world and it will show up in your external world.
I promise you that you don’t want to be living in this space. You create what you think and feel. That is the key to changing your life. I often have people tell me after a session that it has been life changing. Which to me is a huge compliment. I am just the facilitator of your energy and emotions. It’s you who does the processing, clearing, acknowledging and bringing the awareness to it and then feeling it. You are the ones that are doing the work.
When people come to me for a session I can see in their body language the heavy weight they are carrying with their thoughts and emotions and after helping them shift their energy and emotions their body language changes and their eyes light up. This is what lights me up. Seeing the change in someone after an hour when they have an awareness of their emotions, clarity on how it’s affecting them and then some action steps to take after the session that will help them to feel good.
Sometimes all you need in the moment is to take some of the load off the top of the pile so you can breathe again. Then next time you might want to go a bit deeper. This is the start of your transformation. When you start to feel good and you can see the benefits in the work you do with your energy and emotions it’s rewarding and you want to keep going. Especially if you have big goals and you want to clear anything that’s getting in the way of you achieving those goals.
It might lead to digging deep and going into the depths of your heart and soul to excavate those deep and heavy emotions that are getting in the way of valuing yourself. When you dig deep and find those golden nuggets that often take a bit of blood, sweat and tears to find them but when you do it’s awesome. You feel like you can take on the world.
I have been quiet on the socials because I have been doing exactly that. I have been mining for gold. Going within and meeting the deepest parts of me that have been holding me back from doing what I really love. It feels like the parts I didn’t want to look at that have been with me for my entire life. It’s only until you are ready to look at those parts that they will appear. Like that saying when the student is ready the teacher will appear. Once I have integrated what I am learning I will share more on the blog. There’s more of the story to come yet I can feel it. It’s leading to something beautiful and I can’t wait to share it with you.
Our healing is a process and so intricate and divinely inspired and perfect for our own evolution and growth. It’s always an honour to walk alongside the women and children that show up in my world that I get to help facilitate their healing.
So if you are frustrated and you need help getting to the bottom of how you are feeling and you need some help to ground, clear, heal, balance and amplify your energy, then I am here for you.
Michelle x
